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All About
Cultivate Recovery

The Cultivate Lounge allows access to our NormaTec Recovery System which helps maximize recovery for both athletes and non-athletes. NormaTec synergistically combines three distinct massage techniques to speed the body’s normal recovery process: pulsing compression, gradients, and distal release. Through these mechanisms, the NormaTec Recovery System maximizes circulation throughout the body to help you feel better, train harder, and recover faster. 

Maximise Recovery with Compression.



What is Normatec?

Normatec compression boots are great for athletes and non-athletes. The boots use 3 distinct massage techniques to speed the body’s normal recovery process.

What to expect?

Each treatment lasts for 30min to 60min, During your treatment you can relax in our king cloud lounge chairs while watching TV or playing xBox with your friends.

Who is this for?

Any athlete that uses his or her legs e.g. Runner, swimmers, rugby players, crossfitters.

It’s also great for people who work on their feet all day e.g. doctors, nurses, and construction workers.

Normatec is also used for people who battles with poor circulation and varicose veins. 

It’s also a great relaxing massage!

What should I wear?

We recommend compression tights, shorts or leggings, this will allow the boot to fit comfortable over your legs.

How often should I come?

We recommend using Normatec after heavy training sessions or after a long day on your feet. Normatec can be used everyday.

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