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 CULTIVATE

WELCOME TO

NEWCASTLE'S
ULTIMATE WELLNESS STUDIO

LIVE, TRAIN AND RECOVER AT CULTIVATE

WHERE WELLNESS MEETS COMMUNITY

We help you rest in a relaxing and holistic space, so you can recharge and recover to seek growth in a nurturing, connected community!

Brining the best in stress and pain management strategies to Newcastle

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HOW WE CAN HELP YOU

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CULTIVATE RECOVERY

INTRODUCING CULTIVATE RECOVERY
 

​Cultivates mission is to provide a sanctuary for individuals to unwind and prioritise their health and wellness. Cultivate Recovery is bridging the gap in providing a safe place for people to switch off and recover, while being part of a community. 

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At Cultivate Recovery, clients come to a relaxing place where they feel comfortable to reset and become their best version of themselves every day. Whether you're a professional athlete, or an everyday individual, they believe that taking care of your body is crucial. Their evidence-based protocols, holistic approach, combined with state-of-the-art equipment, provide a place where anyone can rejuvenate, unwind, refocus, and feel ready to tackle whatever life throws their way.

 

The entire Cultivate team shares their commitment to helping people take care of their bodies and minds. Cultivate Recovery offers the best recovery and wellness strategies, so you can continue living an optimised life. Join the recovery culture at Cultivate Recovery and schedule an appointment or learn more about their services today.

INTRODUCING CULTIVATE PILATES
 

Our studio is dedicated to enhancing strength, flexibility, and balance through the transformative practice of Pilates.
 

Explore our signature reformer workouts - straightforward, challenging, and incredibly fulfilling. Master the essentials for a comprehensive reformer session that includes ample repetitions of classic exercises.

This effective training style suits beginners and seasoned practitioners alike, delivering the Pilates intensity you crave.

 

Our sessions are tailored for pregnancy, injuries, or specific needs, with modifications readily available. No prior reformer experience necessary; just be ready to push your boundaries. Our reformer sessions emphasize strength development and muscular endurance, incorporating dynamic movements to enhance overall mobility.

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CULTIVATE PILATES

TESTIMONIALS

"I did the ice bath today and felt so supported throughout the session Sarah made me feel confident and comfortable in the ice bath and it got me through it so easily! I couldn’t recommend Cultivate enough, such a good space to have in Newcastle to relax and recover."
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START YOUR RECOVERY TODAY

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